UltraFLX Products
During each session, you will learn how to stretch each muscle/muscle group in the correct way for the purpose you require. This is done to get the most gains in the most efficient manner. I’m not into wasting our precious time. It surprises me how many people, even experienced stretches, don’t use the correct flexibility techniques.
You’ll learn much more than just flexibility techniques but also how to use additional methods to help speed up the flexibility process. I’ve found Breath Control, Visualisation (both goal and local-oriented), Smooth Strength technique (which can double your strength) and even how certain our thoughts can and will greatly affect our flexibility. You’ll honestly be surprised how all these combine to work in your favour.
Assisted Flexibility Sessions – UltraFLX is the fastest and easiest way to massively increase your flexibility. You will be taken through numerous exercises that will cover all your body’s major and minor muscle groups over 1 hour. Your first session may take longer at no extra cost. Each session not only increases flexibility but will add strength to your muscles as they get longer Guaranteed.
From $100 to $150 per session
Solo or Partner Flexibility Instruction Course – Learn how to do UltraFLX by yourself. This takes time and you will be guided over 4 x 1/1.5-hour sessions per person to do the exercises right and complete each exercise safely and effectively. During your course, an individual program, including photos of you doing each exercise, will be completed based on where you are at now and designed to achieve your goals fast and safely.
$650.00/ea for the complete course and individual program
Sports, Teams and Club Workshops – Get everyone in your group to learn UltraFLX. This will greatly improve your players’/members’ performance and greatly reduce the chance of injury. This workshop usually lasts for 2.5/3 hours and includes how and why UltraFLX works and what are the limitations of traditional stretching techniques.
From $79.00 per person, a minimum number of participants required
For information email me at Rod@theflexibilitywhisperer.com.au or contact me at 0405 249 863.