Being a part of Rods flexibility training program really helped me with my flexibility and performance on the Tennis courts. After two sessions with Rod, I experienced more easy power in my forehand, backhand and serve. After just one session, I felt my power had improved by approximately 15-20%. I would highly recommend anyone to use Rods flexibility training program to increase their strength, power and flexibility.
Connor McEvoy – Australian 14U Tennis Champion, Singles and Doubles.
As someone who works at Adidas and is deeply involved in peak performance, I’ve had the privilege of interacting with some of the world’s best athletes…Rod’s knowledge and expertise in the realm of flexibility and body-mind harmony were unparalleled…Beyond his technical mastery, Rod has a rare ability to create a playful and empowering atmosphere. His guidance transcends mere physical flexibility; it extends to unlocking mental barriers and helping you achieve peak performance in all aspects of life…I am eager to share his techniques with the advanced coaches at global Adidas headquarters, for I believe his methods can revolutionize the world of peak performance.
Daniel Dindas – Adidas Germany
“Just wanted to thank Rod Millner for his UltraFLX program. Not only for the program but also his passion and approach to coaching it. Rod has been able to increase my mobility and flexibility so much. After 10 years of professional rugby league and thirteen knee operations I am back surfing and enjoying it big time. I am happy to elaborate and speak on Rod’s behalf.
David Boyle – High Performance Consultant ASCA L3 Master Coach MBA, MSc
“I would highly recommend Rod and his unique methods for improving individual physiological range of motion and strength and as a modality for manual therapists to incorporate in a clinical setting where appropriate.”
Dr Mick Murphy- Osteopath
“Being a health practitioner I’ve witnessed first hand people with various mechanical issues improving considerably. From the average person with problems to the elite sports person this method can help just about anybody. Rehabilitation also makes the list.”
Stephan Grigoletto – Osteopath
“Rod’s passion for helping others is evident from the moment you meet him. He has a deep understanding of the human body and a remarkable ability to tailor his training techniques to each individual’s unique needs. His approach is both scientific and intuitive, making the entire experience enjoyable and effective. Rod’s passion for helping others is evident from the moment you meet him. He has a deep understanding of the human body and a remarkable ability to tailor his training techniques to each individual’s unique needs. His approach is both scientific and intuitive, making the entire experience enjoyable and effective.”
Mia Jay – Exercise Physiologist
“Rod has greatly impacted how I teach and practice yoga on daily bases. And I wholeheartedly recommend his trainings to anyone seeking to increase their quality of life through larger range of motion. His method is so simple, that I was dumbfounded that I was not thought of anywhere else before, including yoga teacher trainings.”
Toms Astahovskis – Yoga and Mindfulness Coach
“I believe Rod has created a technique that has produced positive change and can be a game-changer for so many people… I would recommend this technique for everybody – it’s that good.”
Dr Trevor Clark PhD, MSc, BA (Hons) Ex-professional rugby league player, EL3 Coach ASCA
